'Yup, we\'re all going back in lockdown! This 15-minute dance exercise routine is the perfect way to lift our spirits. It\'s perfect for older adults, seniors, and beginners. Give it a go and see how you do! #seniordancefitness #fitover50 #danceexercise Remember to hit the Subscribe and Like buttons if you enjoyed the video, and as always, feel free to leave any comments! Also find us at: Instagram: @goldeyfit Facebook: www.facebook.com/groups/344371076843353/'
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